Things have certainly not been easy over the last year, and we are still in difficult and uncertain times. This month, we're encouraging everyone to focus on small steps to try to boost happiness - for ourselves and others around us - to spread kindness.
List of resources that you may find helpful or of interest
How to support your well-being at the moment.The arrival of coronavirus has led to lots of changes to the way we all live our lives. Some of what you see or hear might sound confusing or scary, so it's normal to have some worries. But it's also important to be aware of your feelings, and to look after your mental health and your well-being. The following website has some helpful information and tips to help.
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