How to support your well-being at the moment.The arrival of coronavirus has led to lots of changes to the way we all live our lives. Some of what you see or hear might sound confusing or scary, so it's normal to have some worries. But it's also important to be aware of your feelings, and to look after your mental health and your well-being. The following website has some helpful information and tips to help.
Calming ActivitiesSome quick and easy ideas to help stay on top of managing own emotions with helpful calming strategies and toolboxes.
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